In this thought-provoking video, we explore the potential of Artificial Intelligence (AI) to revolutionize the world of low calorie recipes. With the help of cutting-edge AI technology, we test a range of AI-generated recipes that are both healthy and delicious. Our taste test panel provides their feedback on the recipes and shares their thoughts on whether AI has the potential to transform the way we approach healthy eating. Join us on this exciting journey as we delve into the possibilities of AI in the kitchen and discover how it can help us to make healthier choices without compromising on taste.
Pancakes Recipe:
Ingredients:
1 cup plain flour
2 scoops (60g) protein powder (vanilla or chocolate flavor)
2 tsp baking powder
1/4 tsp salt
1 tbsp honey
1 egg
1 cup unsweetened almond milk
1 tsp vanilla extract
1 tbsp coconut oil (or any other oil for cooking)
560 Calories 50g Of protein Per Serving
Chicken Tenders:
Ingredients:
1 lb chicken tenders
1/2 cup whole wheat flour
2 egg whites, beaten
1 cup panko bread crumbs
1/4 cup honey
2 tbsp soy sauce
2 garlic cloves, minced
1 tsp sesame oil
Cooking spray
350 Calories ~50g Protein Per Serving(Makes 4)
Pad Thai:
Ingredients:
-200g cooked chicken breast (50g protein)
-100g rice noodles
-1 tbsp olive oil
-1/2 red onion, diced
-1 red pepper, sliced
-2 garlic cloves, minced
-1 tbsp ginger, grated
-1 tsp red chili flakes
-2 tbsp soy sauce
-1 tbsp peanut butter
-1 tbsp honey
-1 tsp lime juice
-1/4 cup chopped peanuts
-1/4 cup chopped cilantro
-1 tbsp chopped green onions
585 Calories 50 Grams of Protein Per Serving(Makes 2)
Cinnamon Roll:
Ingredients:
1 cup whole wheat flour
1 scoop vanilla protein powder
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup unsweetened applesauce
1/4 cup plain nonfat Greek yogurt
1 egg
1 tbsp honey
1 tsp vanilla extract
1 tsp ground cinnamon
1 tbsp brown sugar
For the frosting:
1/4 cup plain nonfat Greek yogurt
1 tbsp honey
1/4 tsp vanilla extract
200 Calories 15g Protein(Makes 6)