Healthy Sandwich Recipe For Weight Loss
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If you want to lose weight, then you may need to review your diet, and for example, change your breakfast to a less calorie meal. In this video recipe, you will find a sandwich recipe for health in order to start losing weight. Just a couple of minutes and the perfect breakfast at home is ready!
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Hard boil 4 eggs. Separate whites from yolks. Add 2-3 tablespoons of mayonnaise to the yolks, salt to taste. Mix well into a homogeneous mass and add 70g cheese. mix. add grated egg whites
greens and stir
You can add minced garlic if you like.
Sandwich spread is ready
Spread a thick layer of bread and cover with other bread
Sandwich can be eaten in two ways
Can be pan fried
Or wrap in cling film and put in the hall
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