Weight loss Meal Idea | Lunch/Snacks Recipe For Weight Loss | Easy Everyday Salad

Weight loss Meal Idea | Lunch/Snacks Recipe For Weight Loss | Easy Everyday Salad | Low Calorie Diet

#weightwatchers Snacks & Lunch Idea!! Super Delicious & Easy Everyday Salad #healthymeal

Ingredients & Calories (serves 2)

100g black chickpea sprouts(boiled) – 165cal
1.5 tbsp roasted peanuts – 76.9cal
50g cucumber – 7.5cal
50g tomato – 10cal
50g onion – 20cal
1/2 tsp olive oil(optional) – 20.3cal
green chilli as per taste
Pink salt to taste
Black salt to taste
Roasted cumin powder to taste
Fresh lemon juice to taste
Fresh coriander leaves
Mint leaves

total calories – 300
protien – 15g
carbs – 35g
fiber – 6.4g
fats – 11.8g

It has protein fiber healthy carbs and healthy fats.. which will satisfy your hunger in just a small quantity.

Note: can also add paneer or tofu to increase protein quantity✅

Must try recipe !!!!
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Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest

Phone Which I use to make my youtube videos

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Laptop I use

Desktop I use

DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

Desktop

9. My mic

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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