It’s Food Week! I have a whole week of healthy meal-prep and meals to share with you. As a Certified Personal Trainer, I love to talk nutrition and plan healthy meals and snacks for my family every week! I hope that this gives you some ideas for you and your family!
LET’S GO!!!!
Air Fryer:
Chocolate Chip Banana Bread:
Chickpea Noodle Soup:
Air Fryer Buffalo Cauliflower:
Chicken Salad:
Air Fryer Steak Bites:
German Pancakes:
#mealprep #mealprepideas #mealprepwithme #healthydinnerideas #healthylifestyle #healthyrecipes #sahm #familydinnerideas #personaltrainer #nutrition
00:00 Introduction
01:28 Produce Wash
04:03 Roasted Vegetables
07:23 Chocolate Chip Banana Bread
10:13 Chickpea Noodle Soup
12:04 Air Fryer Buffalo Cauliflower
14:13 Chicken Salad
15:55 Air Fryer Steak Bites
18:35 Date Smoothie
19:19 German Pancake