Corn Chat Recipe | corn chaat for weight loss | Dr.Sonali | Healthy Salad
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Benefits
° Source of plant protein
° Provides potassium & magnesium
° Contains Vit. C & Vit. B
° Contains soluble fiber for healthy gut
° It digested slowly & doesn’t cause an unhealthy spike in blood sugar
° Good for eyes & skin
° Prevents anaemia
Time to Eat
° Can eat as evening snack
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