Here are 5 Best Healthy Breakfast Recipes to boost your morning 🏋😄
Overnight Oats: In a jar, mix together 1/2 cup rolled oats, 1/2 cup non-dairy milk, 1 tablespoon chia seeds, 1 tablespoon maple syrup, and a sprinkle of cinnamon. Refrigerate overnight and top with fresh fruit in the morning.
Chia Seed Pudding: In a jar, mix together 1/4 cup chia seeds, 1 cup non-dairy milk, 1 tablespoon maple syrup, and a sprinkle of vanilla extract. Refrigerate for a few hours or overnight and top with fresh fruit before serving.
Green Smoothie: Blend 1 cup spinach, 1 ripe banana, 1/2 cup unsweetened almond milk, 1/2 cup frozen pineapple and 1 tablespoon chia seeds.
Blueberry Oatmeal: Cook 1/2 cup rolled oats in 1 cup of water or almond milk, then stir in fresh blueberries and a sprinkle of cinnamon.
Breakfast Burrito: Fill a whole-grain tortilla with scrambled eggs, black beans, diced tomato, diced avocado, and a sprinkle of cheese.
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