Try this delicious spicy plant based mushroom curry:
Green & Great is a healthy food channel for lovers of vegan and plant-based recipes. We’ll be posting all kinds of video recipes for fans of simple vegan food. From plant-based breakfast ideas to quick lunches as well as easy Vegan dinners and everywhere in-between. Please give these recipes a try and join us on a journey to a healthier and happy life. Follow us on Pinterest, Instagram and Facebook. Also, don’t forget to like & subscribe to this channel for exclusive content.
Follow us here:
INSTA: instagram.com/greenandgreatfood
TWITTER: twitter.com/GreenAndGreatFd
FB: facebook.com/greenandgreatfood
Pinterest: pinterest.co.uk/greenandgreatfood
Please share this video with anyone who might be interested in a wholegrain salad recipe:
Have a look at some of our other recipes…
PENNE ARRABBIATA | PLANT BASED RECIPES | EASY VEGAN PASTA RECIPE | COOKING OVER FIRE
SIMPLE ROASTED ROOT VEGETABLE SALAD | EASY VEGAN PLANT-BASED RECIPES
SPAGHETTI WITH SLOW COOKED LEEKS | PLANT BASED RECIPES | EASY VEGAN PASTA RECIPE | COOKING OVER FIRE
Mushroom curry can be a healthy dish depending on how it is prepared. Mushrooms are a low-calorie food that is high in fiber, vitamins, and minerals such as potassium, selenium, and vitamin D. They are also a good source of protein for vegetarians and vegans.
However, some curry recipes may include high amounts of added fats such as coconut milk. These can increase the calorie and saturated fat content of the dish. To make a healthier mushroom curry, you can use low-fat coconut milk or plant based yogurt, and use minimal oil for sautéing the onion, garlic, and ginger.
You can also add other healthy ingredients such as vegetables like spinach, bell peppers, or carrots to increase the nutrient density of the dish. Serve with brown rice or quinoa instead of white rice to add more fiber and nutrients to your meal. Overall, mushroom curry can be a healthy and delicious dish if prepared with healthy ingredients and cooked in a healthy way.