Raw Vegetable and Farro Salad
Days to day our body needs basic nutrition which can be fulfilled by delicious salads
Here is a mouth watering recipe get ready to Digg in
Servings: 4 people
@only_fitnesfood
@only_fitnesfood
Ingredients:
For Dressing:
juice of 1 lemon
1 tablespoon natural peanut butter
1/2 teaspoon kosher salt
1/4 cup extra virgin olive oil
For the Salad
1 bunch of Italian kale sliced crosswise into thin ribbons large pinch of fine salt
1 cup cooked farro
1 small zucchini thinly sliced into circles
4 radishes thinly sliced
1/2 English cucumber halved lengthwise and thinly sliced into half-circles
1 cup red and/or yellow cherry tomatoes halved
Kosher salt and freshly ground black pepper
1/2 cup coarsely chopped toasted pecans
Instructions
To make the dressing:
Whisk lemon juice, peanut butter, and salt in a small bowl to combine; slowly add olive oil, whisking to emulsify.
To make the salad:
Place kale ribbons in a serving bowl; sprinkle with salt and 2 tablespoons dressing and massage until softened and evenly coated, about 1 minute.
Add farro, zucchini, radishes, cucumber, tomatoes, and remaining dressing; toss to combine. Season to taste with kosher salt and freshly ground black pepper. Serve topped with toasted pecans.
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