Tuna Sandwich!

Ingredients!

Whole grain Bread
Onion
Carrot
Tomato
Ricotta cheese
Lettuce
Canned Tuna

Remove all the liquid from the Tuna ( IMPORTANT!), add chopped onion ,grated carrot , ricota cheese mix making paste.

In the bread spread ricotta cheese , this really make the difference will let the sandwich moist , add tuna paste lettuce , tomato . Enjoy it!