#milletrecipe #milletrecipe #littlemillet #roti #food #lunch #siridhanya #shorts #recipe
Parathas are a staple of Indian meals. Unlike rotis or chapatis, Parathas are its own standalone dish. You can eat them as plain or accompany with chutney or sauce.
Why not make it with our ancient grains – Minor Millets aka siridhanya which are a powerhouse of nutrition.
Minor millet lacks gluten which makes it difficult to knead the flour into pliable dough. You can use warm water to knead the dough and enjoy the rotis made with these healthy grains.
OGMO unpolished Minor millet helps you eat good food without compromising on nutrition and saving you on soaking time, as the grains are already washed, soaked and solar dried.
Talk about WIN-WIN!!
Foxtail millet Theplas/paratha recipe;
Step 1 – Take 1 cup of OGMO Little millet flour in a bowl.
Step 2 – Add 1/2 cup cooked Dal (pulses) or leftover dal.
Step 3 – Knead into soft dough.
Step 4 – Make parathas as shown in the video.
Note;
You can use any OGMO premix to make this recipe.
Add chopped spinach leaves or kasuri methi while kneading dough.
Siridhanya or Minor Millet
Minor Millets are ancient grains that belong to a grass family.
Little millet are the smallest minor millets and is known as Kutki in Hindi and Samai in Tamil.
It boosts immunity and has exceptional nutritional values.
Little millets are also rich in protein, fats, antioxidants, complex carbs, vitamins and minerals. This makes them complete food.
These are non-acidic, non-allergic, and gluten free, which makes them soothing and easy to digest.
IMPORTANT Pointers
OGMO premix use wholegrain unpolished Little Millet which are rinsed with clean water, soaked for 8 hours, solar dried at the factory and powdered using our in-house grinder in small batches.
Shop here
Music credit – Dear Autumn @iksonmusic