Today I’m sharing with you 10 healthy foods I buy every week and why! These are my staple foods, most of them I eat daily. I am all about healthy recipe ideas, and having these foods prepared is key. I hope you enjoy today’s video!
🌸 Join the Living Well Membership Here: jessicaspiers.com/livingwell 🌸
☀️ Interested in 30-Minute Nutrition Consultation? I’d love to help you achieve your health goals- if you’re ready to feel amazing and regain your energy let’s chat! ☀️
THUMBS UP & SUBSCRIBE for new videos like this every WEEK!
*********************************************
** My Amazon Storefront:
** My Favorite Supplements **
– MaryRuths Liquid Morning Multi-Vitamin:
– MaryRuths Liquid Multi-Minerals:
– Metagenics VitD3:
– Dr. Berg’s Vitamin D3 & K2:
– Liquid Vegan Vitamin B12:
– Capsule Vitamin B12:
– Thorne Stress B-Complex:
– Additional B-Complex:
– Ionized Zinc Concentrate:
– Hawaiian Spirulina:
– Thorne Vitamin C with Flavonoids:
– Pure Encapsulations L-Lysine:
– Gaia Herbs Ashwagandha:
For everything else I love and use in my videos, check out the SHOP page on my website:
I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
*********************************************
*POPULAR VIDEOS*
– MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress:
– 8 Realistic Habits for Keeping a Clean Kitchen:
– I LOVE My New Instant Pot Ace Blender:
– HOW TO GET PREGNANT FAST | 8 NATURAL WAYS:
– Natural Mom’s Guide to Toddler Vitamins:
– Healthy Mom Trader Joe’s Haul 2018:
– 10 Tips for Keeping Kids Healthy:
– 10 Foods to Help Improve Your Kids MEMORY and FOCUS:
*********************************************
GEAR we use:
My MAIN camera:
My FAVORITE video filming lens:
The VLOG cam:
The Mic I use:
My MAIN video light:
My super AFFORDABLE lighting kit:
*********************************************
For collaborations or business inquiries email us at, jessica@jessicaspiers.com
*********************************************
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#healthyfoods #groceryhaul #whatieat
Keyword Tags: 10 staple meals I eat every week, 10 foods you should eat everyday, what i eat in a day, healthutnut nutrition 10 foods, what foods to eat for weight loss, easy meal prep, easy meal ideas, healthy recipe ideas, keto recipes, weight loss, dinner ideas, healthy breakfast, healthy dinner ideas, healthy grocery haul, costco haul, what i eat in a week, easy lunch, meal prep, healthy lunch ideas, recipes for weight loss, how to meal prep, how to lose weight fast