Looking for a delicious and healthy dinner option? Look no further than this low-calorie chicken alfredo recipe! In this video, we’ll show you how to make a creamy and flavorful Alfredo sauce using low-fat milk and parmesan cheese. We’ll also add in some protein-packed chicken breast and fiber-rich vegetables to make this dish both satisfying and nutritious. Whether you’re trying to eat healthier or just looking for a new recipe to add to your dinner rotation, this healthy chicken alfredo is sure to be a hit! So grab your
Here are the ingredients you’ll need:
– 8 oz whole wheat pasta
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 cup of low-fat milk
– 1/2 cup grated parmesan cheese
– Salt and pepper to taste
– Fresh parsley for garnish
First, cook the pasta according to the package instructions. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the chicken and garlic, and cook until the chicken is browned and cooked through.
Next, add the milk to the skillet and bring it to a simmer. Add the parmesan cheese and stir until it’s melted and the sauce is smooth. Season with salt and pepper to taste.
Once the pasta is cooked, drain it and add it to the skillet with the sauce. Toss everything together until the pasta is coated in the sauce.
Finally, garnish with some fresh parsley and serve hot
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