In this video, I bring you two incredible low-calorie dessert recipes that are perfect for anyone aiming to lose weight without compromising on taste. These treats are indulgent and will satisfy your sweet tooth while keeping your calorie intake in check. Both recipes are based off a website: weightlosswithveera.com and both recipes have been modified slightly below:
Recipe #1: Single Serving Cinnamon Roll
Learn how to make a quick cinnamon roll for one without compromising on taste. This recipe has 155 calories and serves one. This recipe consists of:
Dough: 4 tbsp of flour, ½ tsp baking powder, and 2tbs yogurt (full fat)
Filling: 2 tsp granulated sweetener, 1 tsp applesauce, 1 tsp vanilla, and 1 tsp ground cinnamon
Frosting: 1 tbsp vegan cream cheese, and 2 tsp 0-calorie icing sugar
Recipe #2: Carrot Cake for 1 to 4 people
Indulge your cake cravings with this carrot cake that has 70 calories per serving, serves 4. Or 280 calories for the whole 6” round cake. This recipe calls for:
Wet ingredients: 1 egg, 50 g 0 calorie brown sugar, 40 g yogurt (full fat), and 15 g applesauce.
Dry ingredients: 35 g all-purpose flour, 1 tsp baking powder, ½ tsp cinnamon. ¼ tsp ground ginger, ¼ tsp nutmeg, ¼ tsp all spice, and 1/8 tsp ground cloves, 30 g of grated carrot, 10 g of raisins, and 5 g of walnuts or 2 walnuts
Frosting: 60 g of vegan cream cheese, and 2 tbsp 0-calorie icing sugar
Whether you’re on a weight loss journey or simply looking for healthier dessert options, these recipes are the perfect addition to your repertoire. Join me in the kitchen as I demonstrate step-by-step instructions, and handy tips.
Don’t miss out on these two irresistible low-calorie dessert recipes that prove you don’t have to give up on desserts to reach your weight loss goals. Subscribe now and hit that notification bell to ensure you never miss an upcoming video!