#Recipes#easy_recipes#tastyrecipes#easyrecipe#viral_recipe#vegetable_recipe
Hello, friends! Today I want to share with you a recipe for a light and tasty dish – a vegetable casserole. This can be an option for a quick, tasty and healthy lunch. Let’s prepare all the ingredients
We will need:
Cream 33% 250g
Cheese Cheddar 170g
3 eggs
Vegetables:
Frozen yellow beans 120g (pre-defrost)
Frozen green beans 120g (pre-defrost)
sweet pepper 120g
chilli
canned corn kernels 120g
Cabbage 250g
Parmesan 50g
Salt
oregano
paprika.
Parsley greens.
00:00 Preparing vegetables.
00:05 Shred the cabbage. Grind with salt to make the cabbage softer.
00:49 Grate cheese.
00:56 Cut sweet peppers and some chili peppers.
01:21 Whisk eggs with cream and spices.
01:52 We combine vegetables, add about 120g of Cheddar cheese. The remaining 50g are reserved for the top of the casserole. Sprinkle with parsley.
02:28 Lubricate the form with vegetable oil. We spread the vegetable mixture in the form, fill it with the prepared egg-creamy mass. Sprinkle with remaining cheese and Parmesan cheese.
03:41 Place in preheated oven to 200°C/392°F.
04:01 In 20-25 minutes our lunch is ready.
Bon appetit!
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#Recipes#easy_recipes#tastyrecipes#easyrecipe#viral_recipe#vegetable_recipe
