Korean Weight Loss Recipe – Chicken Salad Recipe with Hot Mustard Sauce (Dak Naengche)
Today’s recipe is a great diet recipe! Full of fresh vegetables and protein. The sauce uses Korean hot mustard, which gives it a unique flavor and a nice kick! I make this dish a lot when we’re on a diet. If you’re on a weight loss journey, I highly recommend trying this recipe. (Not professional advice)
This recipe is super versatile. You can substitute the chicken breast for chicken thigh, shrimp, mushrooms, or any other protein. You can also use any vegetables you like!
Thank you so much for watching. See you next time guys!
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♥Spicy Squid Stir Fry (Ojingeo Bokkeum/오징어볶음):
♥Shrimp Fried Rice/Saewoo Bokkeumbap (새우볶음밥):
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Ingredients
– 12~13 oz Chicken breast or thigh
– 6~7 cups water
– 1/2 tsp salt
– 1 cucumber
– 1/4~1/2 yellow bell pepper
– 1/4~1/2 red bell pepper
– 1 1/2 oz (~4 inches) carrot
– 2~3 oz purple cabbage
– 1/4~1/2 onion
– 6 pieces crab meat
Sauce:
– 1 1/2 Tbsp vinegar
– 1 Tbsp water
– 1/2 tsp salt
– 1 tsp minced garlic
– 1 Tbsp Korean hot mustard (Gyeoja)
– 2 Tbsp rice syrup or honey
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