Weight Loss Recipe| How to Lose 5 kg Fast| Lunch & Dinner Idea for weight Loss| Makhana Recipe
Makhana Chat(Foxnuts Recipe)
1/2 tsp desi ghee – 14cal
10 gm fox nut – 34.7cal
1/2 cup low fat curd – 79.2cal
2 tbsp onion – 8cal
2 tbsp tomato – 4.4cal
salt to taste
fresh coriander
1 tbsp roasted peanuts – 44.2cal
total calories – 185
protien – 9.8 g
fiber – 2.8 g
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