Weight Loss Recipe for Breakfast| Lose 5 kg Fast| How to Lose Weight Fast| Weight Loss Recipes|

Weight Loss Recipe for Breakfast| Lose 5 kg Fast| How to Lose Weight Fast| Weight Loss Recipes|

Ingredients:
1 small banana – 49.3 cal
2 tbsp oats- 28.2cal
1 tbsp almonds chopped – 10.2cal
1 tbsp walnut chopped- 14.5cal
1 tbsp black raisins- 11.2cal
1/4 cup milk (low fat)- 10.3cal
1 tsp chia seeds- 15.7cal
2 tbsp peanut butter- 27.3.2cal
Total Kcal– 166.7
Protein- 17.3gm
FIBRE – 8.9GRAM
FAT – 6.7GRAM
CARBS – 20.1GRAM

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