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►INGREDIENTS:
1 cup quinoa uncooked
1 3/4 cups cold water
1/3 cup olive oil extra virgin
1 large lemon zest and juice of
3/4 cup parsley finely chopped
1/2 cup mint finely chopped
1/8 teaspoon salt
1/4 teaspoon ground black pepper
15 ounces can chickpeas drained and rinsed
1/2 long English cucumber diced
1/3 cup red onion diced
1/2 cup feta cheese crumbled
1/2 cup pistachios roasted and salted
🖨Printable recipe:
►DIRECTIONS:
1. In a medium pot, add quinoa, cold water and a pinch of salt. Cover, bring to a boil, reduce heat to low and cook for 12 minutes. Let it stand for 5-10 minutes covered.
2. Meanwhile, in a large salad bowl, combine olive oil, lemon zest and lemon juice, parsley, mint, salt and pepper. Whisk well.
3. Then add chickpeas, cucumber, red onion, feta cheese and pistachios. Fluff quinoa with a fork and make sure it is cooled to at least room temperature.
4. Add cooked quinoa to the bowl, stir salad very well and and serve immediately or let chill in the fridge for about an hour.
🛍PRODUCTS USED IN VIDEO (affiliate):
Favorite Air Fryer
6 Quart Instant Pot LUX
8 Quart Instant Pot DUO
Measuring cups
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Glass bowls
Healthy cooking spray
Favorite blender
4 cup glass measuring cup
Unbleached parchment paper
Favorite dutch oven
Zester
Almond flour
Bragg’s liquid aminos
Maple syrup
Vanilla extract
Almond milk
Avocado oil
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My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me
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