Welcome to AJAY Recipes. My Channel is about tasty cooking foods & they are very easy to cook at home…
Today I am going to show you Zero Oil healthy soya chunks, which is high in protein. You can have soya chunks for weight loss , if you like my recipe please like my video and subscribe my channel. Soya Chunks Salad is a very healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya chunks are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Here we have a salad recipe for you which is prepared using these
healthy and tasty soya chunks.
#Healthy soya chunks
#soya chunks recipe
#high protein recipe
#soyabin kaise banaye
#soya chunks for weight loss
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Ingredients/सामग्री
Onion/प्याज़ -1
Cucumber/खीरा-1
Tomato/टमाटर -1
Coriander/धनिया -1 tsp
Mint/पुदीना -1 tsp
soya chunks/सोयाचंक्स- 100 gm
Curd/दही-1 cup
cumin powder/ज़ीरा पाउडर-1/2tsp
Salt/नमक-As per to your taste /स्वाद अनुसार
Black pepper powder/काली मिर्च का पाउडर – As per to your taste
Mixed herbs/मिश्रित जड़ी बूटी-1/4tsp
Some LONG powder
Some Javatri powder
1 cup Vegetables which includes:-
One Carrot
Bell peppers ( Green)/शिमला मिर्च
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