Healthy Office Snacks Under 100 Calories.
It can be tempting to reach for the candy dish or head to the vending machine when the afternoon slump strikes. However, you should watch your calorie intake. Here are some nutritious snacks under 100 calories;
Number 3. cup of Blueberries.
The excellent health and weight-loss advantages of blueberries are plentiful. Thus, it is a nutritious snack.
Number 2. A boiled egg.
A batch of large eggs that have been boiled and then chilled is a quick snack with 6.3 grams (g) of protein and only 78 calories.
Number 1. Orange.
Due to their low calorie count and high vitamin and fiber content, oranges make a fantastic snack.
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