Weight Loss Recipe| How to Lose 5 kg Fast| Chia Seeds Pudding Recipe for Breakfast|Healthy Breakfast
Ingredients:
For Almond Milk- 10-12 Soaked & peled almonds + 1 cup water
( 1 cup almond milk 21cal)
1.5 tbsp chia seeds 89.2cal
2 dates- 24.7cal
50g apple- 29.5cal
1/2 tsp pumpkin seeds
2-3 Almond flakes
TOTAL- 164.5cal
Protein 8.4g
Fats 7g
Fiber 7g
Carbs 23.5g
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