COOKBOOK with 100+ Low Calorie, High Protein Recipes to help you lose weight, keep it off, and build muscle –
This is how you turn any boxed mac & cheese into a healthy, high protein meal.
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Ingredients you’ll need in pinned comments.
Calories & Macros
Entire Recipe (Just the Mac & Cheese):
1955 Calories
106g Protein // 305g Carbs // 32g Fat
1/4th Mac & Cheese + 100g Chicken Breast:
597 Calories
50g Protein // 76g Carbs // 10g Fat
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Links:
My Blender:
Frank’s Red Hot Buffalo Sauce (0 Calorie):
Erythritol/Sugar Replacement Sweetener:
Sugar-Free Maple Syrup:
Food Scale:
My Portable “Kitchen Countertop”:
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Instagram (@rahul__kamat):
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