Here it is! My protein oatmeal recipe! I have been obsessed with grating zucchini into my oats because you get SO much volume for a small amount of calories + get your veggies in. You do not taste it at all. If you guys have any questions let me know.
Makes 1 serving
Ingredients:
1/3 cup oats
1 cup water
½ cup shredded zucchini
1 egg white
1 scoop Shakeology protein powder
(optional toppings, almond butter, any kind of nut, berries, banana, greek yogurt, cinnamon, coconut sugar, chia or flax seed)
Bring 1 cup water, oats, salt and zucchini to a boil. Then add in 1 egg white and continue to stir so the egg does not clump up. Once the egg is fully mixed in, add 1 scoop of protein and continue to mix. Serve hot or put in the refrigerator to enjoy the next day cold.
Nutritionals:
Protein – 35
Carbs – 27
Fat – 7
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