Hello Everyone from She Cooks Healthy
For an effective weight loss, it’s mandatory to have a high protein breakfast. I saw people skipping the breakfast because of their busy schedules. So, today I have brought 8 Smoothie recipes which are perfect for weight loss and you need just 5 minutes to make them. Smoothie is one of the easiest and healthiest high protein breakfast people can have.
I have share NUTRITION VALUE/MACROS of all smoothies in the video.
——Contents of the video——
00:00 – Intro
00:49 – Mango Strawberry Smoothie
03:00 – Oats & Nuts Smoothie
05:45 – Banana & Strawberry Smoothie
07:44 – Healthy Chocolate Smoothie
08:59 – Banana Blueberry Smoothie
09:57 – Strawberry Smoothie
10:34 – Mango Smoothie
11:38 – Triple Berry Smoothie
SMOOTHIES WITHOUT PROTEIN POWDER
1. Mango Strawberry Smoothie
2. Oats & Nuts Smoothie
3. Banana Strawberry Smoothie
SMOOTHIES WITH PROTEIN POWDER
1. Healthy Chocolate Smoothie
2. Banana Blueberry Smoothie
3. Strawberry Smoothie
4. Mango Smoothie
5. Triple Berry Smoothie
Check out the step by step recipe in the video and don’t miss out the breakfast from now onwards.
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