1 tbsp. honey
1/4 cup granola
1 tbsp. mini chocolate chips
Arrange the apple slices on a plate or platter.
In a small bowl, mix together the peanut butter and honey.
Drizzle the peanut butter mixture over the apple slices.
Sprinkle the granola and mini chocolate chips over the top.
Enjoy!
Snack 3: Energy Balls
1 cup oats
1/2 cup peanut butter
1/4 cup honey
1/4 cup mini chocolate chips
1/4 cup chia seeds
In a large bowl, combine the oats, peanut butter, honey, mini chocolate chips, and chia seeds.
Use your hands to mix everything together until it forms a dough.
Roll the dough into small balls, using about 1 tbsp. of dough per ball.
Place the energy balls on a plate, and refrigerate for at least 30 minutes before serving.
Snack 4: Hummus and Veggie Sticks
1 cup chickpeas, drained and rinsed
1/4 cup olive oil
1/4 cup tahini
2 tbsp. lemon juice
2 cloves garlic
Salt and pepper to taste
Veggies, sliced (such as carrots, celery, bell peppers, cucumber)
In a food processor, blend all of the ingredients (except for the veggies) until smooth.
Serve the hummus with sliced veggies for dipping.
Snack 5: Nut Butter and Jelly Sandwich
2 slices of whole-grain bread
2 tbsp. nut butter (such as almond or peanut butter)
2 tbsp. fruit jelly or jam
Spread the nut butter on one slice of bread and the jelly/jam on the other slice.
Put the slices of bread together to form a sandwich.
Cut the sandwich into quarters for a fun, bite-sized snack.
There you have it! Five healthy snacks that you can make at home in 10 minutes or less. Whether you’re looking for something sweet or savory, we’ve got you covered. Try out these snacks the next time you need a quick energy boost or a pick-me-up between meals. Thanks for watching!
