A delicious and nutritious breakfast to get the day off to the right start!
4 Fold Tortilla Wrap ingredients:
25cm (10″) tortilla | 4 pieces
50g (2oz) bacon
4 eggs
2 avocados
Salt
Apple cider vinegar
Olive oil
Cream cheese
150g (5oz) cherry tomatoes
4 slices Gouda or Havarti cheese
Egg Muffins with Veggies ingredients:
Butter
30g (1oz) spinach
1 pepper
3 to 6 cherry tomatoes
6 eggs
Salt
60g (2oz) feta cheese
Parsley
Oatmeal with Fruits ingredients:
200g (7oz) oats
600ml milk
2 tbsp honey
8g (1 tbsp) vanilla sugar
Fresh fruits
Bon Appetit!
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