Go to: to get a free LMNT sample pack with any purchase.
My cookbook:
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Everything I cook with – UNITED STATES:
Everything I cook with – GERMANY:
AMAZON LINKS:
Kitchen scale:
Meal prep container:
Non stick pan:
bowls:
Air fryer:
Big Blender:
Small Blender:
Y-Peeler:
Squeeze bottles:
STOVETOP:
Macros strawberry cheesecake: 451 calories, 64C, 5F, 36P
50g oats
15g casein vanilla
150g skyr
50g strawberry jam
150g strawberries
100g water
salt
Macros PB overload: 522 calories, 49C, 13F, 49P
50g oats
15g casein vanilla
150g skyr
10g peanut butter
26g PB2
100g water
Macros Tiramisu: 385 calories, 41C, 7F, 38P
50g oats
15g casein vanilla
150g skyr
50g liquid coffee
5g cocoa powder
50g milk
salt
Macros blueberry choc: 452 calories, 61C, 6F, 36P
50g oats
15g casein vanilla
150g skyr
50g blueberry jam
150g blueberries
5g cocoa powder
50g water
salt
00:00 Strawberry cheesecake
02:43 Ad (LMNT)
03:41 PB overload
04:35 Tiramisu
05:22 Blueberry choc
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