Chicken and Chips Meal Prep! Yummy Dinner Recipe! Easy and Healthy!

Chicken and Chips Meal Prep! Yummy Dinner Recipe! Easy and Healthy!

Chicken and Chips Meal Prep RECIPE:
High Protein Chicken and Chips Meal Prep has only 436 Calories per serving…

Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) – 700g Raw Chicken Breast Cubed – 1 tbsp Dark & Low Soy Sauce each – 2 tsp Black Pepper – 2 tsp Garlic Powder – 25-30g Corn Flour / Corn Starch – 800g Raw White Potatoes cut into Chips – Season Salt, Pepper, Garlic Powder, Paprika – 2 tsp Olive Oil – 1 Medium Onion chopped – 1 Medium Red & Green Bell Peppers chopped – Season Salt, Pepper, Garlic, Paprika, Chilli Flakes – Chopped Green Onion Important Cooking Notes – Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions – Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C.

You can reheat the fries in a pan or air fryer to make them crispy again.

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Chicken and Chips Meal Prep! Yummy Dinner Recipe! Easy and Healthy!