In this video I’m making Kale and lentil soup.
This vegan soup is perfect for cold evenings as it’s rich in flavour and comforting. And super healthy too 🙂
You will need:
4 small bay leaves
2 seeds of allspice
4 big gloves of garlic sliced
1 tsp of salt
1 tsp of black pepper
1 tsp of ground cumin
3 tsp of seven spice*
1 big onion
Handful of fresh or dried mint
1 and 1/2 cup of lentils
200 grams of kale
3 tbsp of olive oil
Fresh lemon to taste
*You can either buy or make your own seven spice mix. I gave a recipe in the description of this video:
Follow step by step instructions from the video and if you have any questions, drop me a comment below.
I’ll also appreciate if you leave the comment once you do a dish and share your impressions!