#cauliflower #healthyeating #lowcarbrecipes #ieatwhaticookfoodrecipes @ieatwhaticook
Cut down on high calorie carbohydrates by using this low-calorie, low carb, healthier, grain free, cheaper, fresher vegan cauliflower rice alternative to normal rice. This amazing cauliflower stir fry is made from a fresh medium sized cauliflower and other easily obtained ingredients. Whether you are on a diet or trying to lose weight or even just want variety in your diet. You can do it yourself at home using a whole cauliflower which is cheaper than pre-packed alternatives and will yield far more cauliflower rice than the packed rice bought in stores. Great for lunch or dinner.
Ingredients
1 Medium Sized Cauliflower
2 Tablespoons Mild Olive Oil
1 Piece Sweet Red Pepper
1 Scallion (Spring Onion)
¼ Sweet White Onion
¼ Red Onion
½ of a Carrot
2 Tablespoons Sweetcorn
A Sprinkle of Black Pepper
A Pinch of Sea Salt
½ Teaspoon Paprika
1 Teaspoon Garlic Granules
1 Teaspoon Onion Granules
1 Large Egg
1 Tablespoon Soya Sauce
Thanks for visiting my channel @ieatwhaticook. If you enjoyed this video, it would really help the channel if you LIKE, COMMENT & SUBSCRIBE. 💬❓🤔📱✍️ I will be happy to answer any questions you have. Remember to SHARE this video with your Friends & Family. 👍 Please Turn On Subtitles 👍 Remember to Click the Bell Icon so you do not miss any of my new video recipes 🔔
You Can SUBSCRIBE to my channel here: – ➡️
You Can Watch my previous videos here: -⬇️
Stir fry Cauliflower Rice –
Butternut Squash Soup –
Pina Colada –
Lemon Mandarin Jelly Pudding –
Condensed Milk –
Cabbage Pie –
Toast Hawaii –
Golden Kiwi Juice –
Mango Ice cream –
Cauliflower Rice –
Mojito Recipe –
Giant Watermelon –
Watermelon Juice –
Coconut Tiramisu –
Creamy Semolina Pudding –
Honeydew Melon Juice –
Chicken Cordon Bleu –
Rum & Raisin Ice Cream –
Bread Pudding –
Banana Ice Cream Sandwich Recipe –
Grapefruit Juice Mocktail –
Fried Chicken –
Monte Cristo –
Apple Fritters –
Super-Sized hot dogs –
What to do with leftover melted chocolate –
Strawberries dipped in Chocolate –
Physalis –
Chickpeas and Cauliflower Curry –
Sweet Potato Crisps –
Banana Ice cream –
Cherry cake –