#millet #health #food #easy #recipe #lunch #snack #shorts #pattie #faraal
Tikki or Patty is a very popular snack and street food of India.
Indian Tikki is normally made with boiled potato and a blend of spices and herbs, which are either deep fried or shallow fried and served with chutney.
And now, here is a very healthy version of Tikki made with OGMO Millet Raabdi, Yes, you read it right.
Best of all, it’s ready in few minutes.
Little Minor sprouts Tikki/pattie
Step 1 – Take one pack of OGMO Millet Raabdi in a bowl and add half cup water in it. Leave it for 1 minute to soak the water.
Step 2 – Add 1/2 cup sprouted moong dal, 1 boiled potato, a little chopped coriander leaves and mix all well to make a dough.
Step 3 – Make small patties or Tikki.
Step 4 – Deep fry them or shallow fry in appe pan.
Serve it with chutney or sauce.
PS;
– Salt level is kept to the minimum in OGMO Millet Raabdi to make them a healthy food. You may need to add extra salt according to your taste.
– One pack of OGMO Millet Raabdi witll make about 8-9 small tikkis.
OGMO Millet Raabdi – The name ‘Raabdi‘ should not be confused with ‘Rabdi‘ which is a sweet dish of North India.
Raabdi is a traditional savory porridge from Rajasthan made with pearl millet and sour curd. This popular savory winter drink warms you up the second you drink it.
Say ‘YES’ to our ancient grains, support farmers and eat right with every bite!
Switch to smart food that is good for you, the farmers and the planet.
More details at:
Check the following article for fasting foods including all minor millets here;
Music credit – Wander @iksonmusic