“Learn how to make a refreshing Citrus and Mango Smoked Salmon Salad! This quick, healthy, and delicious meal is perfect for a light lunch or dinner. Bursting with flavors from fresh citrus fruits, smoked salmon, and a tangy mango dressing, this salad is a nutritional powerhouse. Don’t forget to like, share, and subscribe for more easy and healthy recipes!
Ingredients:
• Mango puree (half a mango’s worth)
• 2 tablespoons olive oil
• 1 tablespoon aged vinegar
• A pinch of sea salt
• 100-150 grams of smoked salmon
• 1 mandarin (peeled and sliced)
• 1 orange (peeled and sliced)
• 1 grapefruit (peeled and sliced)
• Half a mango (sliced)
• 1 cucumber (sliced)
• 1 carrot (sliced)
• 2-3 cherry tomatoes (halved)
• 1 tablespoon chopped chives
• 1 tablespoon green herb oil (or chopped dill)
Instructions:
1. In a large bowl, mix the ready-made mango puree, olive oil, aged vinegar, and sea salt.
2. Add the smoked salmon to this mixture.
3. Then add the peeled and sliced mandarin, orange, grapefruit, mango, cucumber, and carrot. Mix well.
4. Transfer your salad to a plate.
5. Add the halved cherry tomatoes, chopped chives, and green herb oil on top.
6. Your salad is ready! Enjoy!
This is a light and fresh salad recipe packed with fruits and vegetables that pair perfectly with seafood. If you wish, you can add a handful of walnuts or almonds for extra protein. You can serve a slice of whole grain bread on the side to complete your meal.
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