Welcome ! Today I am showing you how to make a healthy meal prep on your blackstone. I am showing you buffalo chicken bites, fajitas, and chicken satays, This Blackstone healthy meal prep can be done on your blackstone or on a griddle, or even a grill pan inside. I also show you how I package it and make sure I am prepped for healthy eating all week long. Prepping my lunches really helps me to stay on track especially when I am very busy.

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About Me: Hello and welcome !! My name is Sonia and I am a stay-at-home mom to two teenagers. I have been married for over 21 years to the love of my life. My husband is a professional chef. My background is in education and kinesiology. On my channel, I hope to share my knowledge with you about cooking, family, and fun. My daughter also likes to come on sometimes and teach you a little ASL and show us a little glimpse into a teenager’s deaf/visually impaired life. I love life and want to bring you something every week to enhance yours! It is so much fun.