Isn’t it great that eating raw food has so many benefits for your mental health too? Get ready to bust stress! Gear up for the World Health Day “Go Raw Challenge”! #GoRaw #GoRawChallenge Isha Life Health Solutions
The antioxidants present in apples help to keep your skin from aging and provide nutrients to your hair making it healthier and fuller. While carrots, with their abundance of beta-carotene, have been found to also help reduce inflammation and provide nutrients to the skin and nervous system’s cells.
Sadhguru’s Insights for Your Gastronomics😇
🍹 Juices & Teas
🥦 Natural Food
🥗 Salad’s
🌽 Gruels & Grains
🥣 Kanjis & Kalis
🍄 Pranic Foods
🍮 Curries & Subzis
🥧 Ekadashi Dinner
🥣 Tiffins & Chutneys
🥘 Snacks & Sweets
A Taste of Well Being Social Media Links :
🌐 Facebook:
🌐 Instagram:
In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find a wealth of recipes that have been perfected in the kitchen of the Isha Yoga Centre, enjoyed by millions of visitors for over twenty years. Ranging from refreshing juices and salads, to complete meals of grains, cereals, & curries, to tasty desserts for those with a sweet tooth, the positive-pranic adaptations of each dish are a treasure for all those who’ve always hoped healthy eating could also be tasty!
Most Favorite Healthy Salad | 3 Ingredients in 3 Minutes | Yogic Recipe
Disclaimer: Always check with your medical doctor before making any changes to your health & wellness plan. This information is for educational purposes only. It is not a replacement for medical care.
#sadhgurudarshan #dessertrecipe #yogictips #indianblogger #indiansweetrecipe #sweetrecipe #tastycooking #tastyrecipe #easydessert