I started this adventure on August 4, 2021, at a whopping 400 lbs after experiencing the deepest low in my life. From this low, I decided to change the road I was on. By changing my road, I have lost OVER 200 POUNDS! I want to share my trials and tribulations with you in hopes that they can help you with your personal weight loss journey. I have struggled with my weight my entire life; unsure of what or how to eat. There have been many attempts at fad diets, pills, and other things that worked for a while, but after trying these quick-fit band-aids, I always put the weight back on and then some. After my life-altering doctor’s visit on August 4th, I looked into several systems that opened my eyes to a whole new world that was waiting for me to join it.
I still have a long way to go on this road and I hope you will join me to get healthy, fit, and ENJOY LIFE!
Recommended Links:
– Latest blogs, recipes, & food swaps:
– On the go Snacks:
– Online Store for Weight Loss Upgrades:
– Loose Skin Surgery Updates:
– Questions I have been ask along my journey:
TIMESTAMPS
01:01 Snack 1 – Rice Cakes
01:45 Snack 2 – Quest Bars and Shake
03:05 Snack 3 – Pistachios
03:41 Snack 4 – Apples/Celery and PB Dip
04:38 Snack 5 – Yogurt Parfait
07:03 Bringing it HOME
In life, there are those moments that you will remember. I hope to share my journey with you in searching for ways to be Healthy, Happy, and Alive.
Disclaimer: Some of these links go to one of my websites and some affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.
#weightloss, #lowcalorie, #caloriedeficit, #weightlossjourney, #weightlossmotivation