Whenever I’m in a calorie deficit, these are my go-to low calorie food items PART 19 🥣

Light Sweet Chilli Sauce
– Here in Australia, I’ve only found them from the brand Ayam which you can find at Coles
– Extremely low calorie and tastes great
– I’ve been pairing it with light sour cream for one of my salad meals and it is sooooo good 👌🏼

Soups
– If you find the right ones, there are lots of low calorie soups out there!
– Very filling and delicious
– For higher protein soups, check out @mymusclechef ‘s soup range (don’t forget to use my code “LEE20” for $20 off your first order hehe xo)
– A neat low calorie thing I’ve been doing recently to elevate my ‘soup experience’ is having soups with cruskits as they’re around 5 carbs each!

👕 Worldwide Quarter Zip
@musclenation – DISCOUNT CODE: LEE

📦 $20 off your first order of meals
@mymusclechef – DISCOUNT CODE: LEE20

M️usic:
♪ Dreaming after work (Prod. by Lukrembo x Cloudscape)
Link :

#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #weightloss #dieting #fatloss #lowcalorie #lowcalfoods #lowcaloriesnacks #caloriedeficit #gymhumor #gym #gymmotivation #gymlife #gymvideos #bodybuilding #bodybuildinglifestyle #training #trainingtips #buildmuscle #iifym #foodswaps #supermarketfinds #calorietracking