As A Busy Mum Of 4 Staying Healthy & Losing Weight Has To Be Intentional.
I am sharing simple, quick and Healthy meals I Eat In A Day While Alternate Day Fasting.
These are no keto recipes but low in calories!
#budgetlowcaloriemeals
#whatieatinaday
#alternatedayfasting
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Okro soup ingredients:
2 cups of blended okro
2 cloves of pureed garlic
1 inch of grated ginger
2 spoons of Crayfish
Salt to taste
pepper
Seasoning to taste
choice of protein
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