This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
Full recipe is at
Instant Pot (Amazon):
Ingredients (makes 4 servings):
1 large head broccoli, stalk removed and cut into florets (260 g/ 9.2 oz)
1 cup diced onion (114 g/ 4 oz)
2 cups sharp grated cheddar cheese (226 g/ 8 oz)
1 tsp sea salt, or to taste
1/2 tsp black pepper
4 cups chicken stock or vegetable stock (~ 1 L)
1 cup heavy whipping cream (240 ml)
Note: Recipe makes 4 regular servings (served as mains) but can be stretched up to 8 small servings (served as appetizers).
Nutrition facts per serving (about 2 cups/ 480 ml):
Total carbs: 10.5 g
Net carbs: 8.2 g
Protein: 21 g
Fat: 46.7 g
Energy: 544 kcal (calories)
Carbs (6%) : Protein (16%) : Fat (78%)
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