Welcome to my channel #khuraakfoodiespace . This video is about a healthy energy drink recipe. It can help in reducing calcium deficiency as phool makhana / lotus seeds are natural source of calcium which is used in this recipe.Nuts ,dates and honey are also rich in iron ,zink and multi vitamins. You can make its milkshake or can take it simply as explained in the video. I hope you would support my channel @KhuraakFoodieSpace . Do subscribe, and share if you like my videos.
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Querries solved :
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DISCLAIMER – The information provided on this channel and its video is for general purpose only and should NOT be considered as professional advice.
We are NOT a licensed or a medical practitioner so always consult professional help. This video is our personal experiences.
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