Weight Loss Recipe | Chia Seeds Pudding Recipe (Healthy Breakfast)

Weight Loss Recipe | Chia Seeds Pudding Recipe (Healthy Breakfast)

Chia seeds are a powerful ally in achieving weight loss goals. 😊 Their high fiber, protein, and healthy fat content contribute to weight loss by promoting fullness and reducing calorie intake. 🍽️ Additionally, they help control blood sugar levels and provide sustained energy, making them an excellent choice for those seeking weight loss. 💪 However, it’s crucial to remember that chia seeds are most effective when incorporated into a comprehensive weight loss plan that includes a balanced diet and regular exercise. 🏋️‍♀️🥗

Ingredients:
Chia seeds 2 teaspoon
Milk 1 cup (250 ml)
Roohafza 1 teaspoon
Chopped

Healthy Eating
Weight Loss Recipe
Clean Eating
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Nutrition Goals

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