Green & Great is a healthy food channel for lovers of vegan and plant-based recipes. We’ll be posting all kinds of video recipes for fans of simple vegan food. From plant-based breakfast ideas to quick lunches as well as easy Vegan dinners and everywhere in-between. Please give these recipes a try and join us on a journey to a healthier and happy life. Follow us on Pinterest, Instagram and Facebook. Also, don’t forget to like & subscribe to this channel for exclusive content.
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Have a look at some of our other recipes…
Vegan Pasta Recipe Ideas – Rocket & Walnut Pesto
Vegan Soup Recipe Idea – Cauliflower Cheese Soup
Vegan Kale Recipe Idea – Roasted With Chickpeas, Carrots & Garlic
Easy Plant Based Food Recipe Ideas:
Gluten Free Pasta Recipe Idea – Plant Based Tagliatelle With Brocolli And Almonds:
Plant Based Stir Fry Recipe Idea – Beyond Meat With Thai Basil And Garlic:
Here are some healthy vegan salad ideas that are not only delicious but also packed with nutrients:
Quinoa and Chickpea Salad:
Ingredients: Cooked quinoa, chickpeas, diced cucumber, cherry tomatoes, red onion, parsley, lemon juice, olive oil, salt, and pepper.
Instructions: Toss all the ingredients together and drizzle with a lemon-olive oil dressing.
Kale and Avocado Salad:
Ingredients: Chopped kale, diced avocado, roasted pumpkin seeds, cherry tomatoes, red bell pepper, lemon-tahini dressing (tahini, lemon juice, garlic, water, salt, and pepper).
Instructions: Massage the kale with the dressing to soften it, then add the other ingredients.
Mango and Black Bean Salad:
Ingredients: Black beans, diced mango, red bell pepper, red onion, cilantro, lime juice, cumin, salt, and pepper.
Instructions: Combine all the ingredients and let the flavors meld in the fridge for a while before serving.
Greek Salad:
Ingredients: Cucumber, cherry tomatoes, red onion, Kalamata olives, diced tofu or vegan feta cheese, oregano, olive oil, red wine vinegar, salt, and pepper.
Instructions: Toss everything together with the dressing.
Roasted Vegetable Salad:
Ingredients: Roasted sweet potatoes, Brussels sprouts, red onion, and bell peppers, mixed greens, balsamic vinaigrette (balsamic vinegar, olive oil, Dijon mustard, garlic, salt, and pepper).
Instructions: Roast the vegetables, then toss with mixed greens and the dressing.
Asian-Inspired Quinoa Salad:
Ingredients: Cooked quinoa, edamame, shredded carrots, red cabbage, scallions, cilantro, sesame seeds, and a ginger-soy dressing (soy sauce, sesame oil, rice vinegar, grated ginger, and garlic).
Instructions: Mix all the ingredients and pour the dressing over the top.
Taco Salad:
Ingredients: Romaine lettuce, black beans, corn, diced tomatoes, avocado, red onion, cilantro, tortilla strips (baked), and a creamy avocado-lime dressing (avocado, lime juice, garlic, water, salt, and pepper).
Instructions: Toss the salad ingredients together and drizzle with the dressing.
Roasted Beet and Walnut Salad:
Ingredients: Roasted beets, arugula, toasted walnuts, red onion, vegan goat cheese (or vegan cream cheese), balsamic vinaigrette.
Instructions: Roast the beets, then combine all the ingredients and dress with balsamic vinaigrette.
Feel free to customize these salads to your taste by adding or omitting ingredients. Salads are versatile, so don’t be afraid to get creative with your vegan salad creations!