Healthy Sandwich and Healthy Low Calorie Breakfast Recipes
If you’re seeking for a savoury, delectable, and juicy chicken breast air fryer. These dishes are suitable for lunch or dinner.
I sincerely hope you enjoy these simple recipes for air-fried chicken breast. Before we proceed, please subscribe my channel “Cooking With Brooke” and press the icon of bell so that you can get the latest recipe videos on the time.
Vegan Eggplant 340 calories (1 serving)
Ingredients:
spinach leaves
2 ounces low fat mozzarella balls
4 slices eggplant
4 red grape tomatoes
2 slices whole wheat bread toasted
ketchup
salt and black pepper
carbohydrates: 30g Protein: 20g total Fat 16g
9 Egg Salad 330 calories (1 serving)
ingredients:
2 hard-boiled eggs, chopped
4 red grape tomatoes
1 tablespoon red onion
1/4 medium cucumber
2 slices whole wheat bread toasted
1 leave lettuce
salt and black pepper
1/4 teaspoon chili flakes
carbohydrates: 31g Protein: 22g total Fat 13g
1 easy veggie omelet 230 calories (1 serving)
Ingredients:
1 tsp olive oil
1 egg + 2 egg whites
salt and black pepper
1/4 medium red onion
1 oz mushroom
1/4 medium red bell pepper
1/2 oz spinach
1/2 oz cheddar cheese
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