These cinnamon sugar donut holes are the perfect bite-sized fall snack & packed with protein. Giving Dunkin Donuts and Tim Hortons a run for their money with this air fried creation 👌🏼🤤
Nutrition (1 large donut hole):
57 cals, 6g protein, 5.5 carbs, 1g fat
Ingredients (makes 9):
-50g all purpose flour
-30g @pescience vanilla protein powder (discount code FIT15)
-1 tsp baking powder
-pinch of salt
-125g nonfat Greek yogurt
-4ml vanilla extract
Coating:
-20g melted light margarine
-40g @lakanto Monkfruit (discount code FIT15)
-5g cinnamon
Directions:
-Mix the dough ingredients together (will have to use your hands at the end)
-Roll into 9 balls and place on a sheet with parchment paper
-Air fry for 7 mins at 350F (shake halfway through)
-Coat each ball in the melted margarine, then roll in the Monkfruit + cinnamon mixture
-Enjoy 🫶
#donutholes #proteindonutholes #highprotein #lowcalorie #healthydonuts #dunkincopycat