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Watch in Hindi –
Thyroid patients are sometimes reactive to regular protein powders available in the market like whey and soy hence suggest using pea protein powder instead.
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PS: I do not recommend Orange Juice anymore, please add real oranges to make these smoothies.
Click this link to Buy Flaxseeds Powder/ Milled
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Click this link to Buy Protein Powder
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Click the link to buy Chia Seeds
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