Healthy Ragi Soup | Finger Millet Soup| Dinner Recipe | Weight Loss Recipe
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Ragi is rich in calcium, it has highest amount of calcium and potassium among all the cereals and millets. It is an easy and simple soup recipe made with finger millet and a choice of finely chopped vegetables and herbs. Soup recipes are always considered healthy and a portion of filling comfort food. It can be a perfect starter and appetizer or a light-filling meal for lunch and dinner, particularly during cold and cough. The high amount of dietary fibre in ragi keeps the stomach full for a longer and prevents unwanted cravings.
Ingredients:-
Finger Millet / Ragi Flour – ¼ cup
Olive oil – 1 tbsp
Ginger – 1 tsp (finely chopped)
Garlic – 1 tsp (finely chopped)
Spring Onion – 2 tbsp (white part)
French Beans – 2 tbsp (finely chopped)
Carrot – ¼ cup (finely chopped)
Sweet Corn – 2 tbsp
Cabbage – 2 tbsp (chopped)
Capsicum – 1 tbsp (chopped)
Water – 2 cups + ½ cup
Salt – 1 tsp or as per taste
Black pepper – 1 tsp (crushed)
Lemon Juice – 1 tbsp
Spring onion – 2 tbsp (greens)
Happy Cooking!
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