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Todays healthy carb video has delicious, easy meals as I eat them — REALISTICALLY! I will also be including all of the points for anyone on Weight Watchers. My meals fit into both the Weight Watchers and low carb plan today! All the low carb meals I create are simple and effective in helping you hit your weight loss goals. I will also be giving Weight Watchers points for those of you following the Weight Watchers plan as well.
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I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
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