Hi Beautiful People – Welcome back to a new video! This week is all about lunch. I’ve been meal prepping my lunch and dinner and leaving lunch open to let me be creative and try new things each day. I hope you enjoy!!! Also a quick call out, in the video I put on the screen that quinoa is a grain but its technically a seed.
00:18 Monday – Korean Beef Inspired Bowl
03:42 Tuesday – Broccoli Cheddar and Gnocchi Soup
04:44 Wednesday – Chickpea Tuna
07:32 Thursday – Taco Salad
09:49 Friday – Caesar Salad Pasta
Mushroom & Walnut Meat Recipe:
Broccoli Cheddar Gnocchi Soup Video:
Chickpea tuna:
Caesar salad dressing:
3/4 cup of vegan mayo
1/2 tsp of dijon mustard
Juice from 1/2 of a lemon
1/2 tsp of vegan Worcestershire sauce
1.5 tbsp of chopped capers
1/4 cup of vegan grated parmesan cheese or nutritional yeast
1 tbsp minced garlic and/or 1/2 tsp of garlic powder
1-2 tbsp of water or plain, unsweetened plant milk
salt and pepper to taste
Cilantro lime and avocado dressing (estimates):
5.3 oz plain unsweetened dairy free yogurt
1/2 of one avocado
1-2 garlic cloves
Salt and black pepper to taste
1/2 cup of fresh cilantro
The juice from 1 lime
Plain, unsweetened dairy free yogurt to thin it out
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10% discount off a Hurom Juicer using code “SHAKAYLA10”
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Contact: info@sweetgreensvegan.com