Healthy Lunch Combo Recipes | Meal Prep for Weight loss | Lunch Box Ideas | Easy Dinner Recipes

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Chapters:
Promo – 00:00
Mushroom Curry – 00:17
Jowar Roti – 03:51

To Make Jowar Roti

Jowar Flour – 1 1/2 Cups
Water – 2 Cups
Salt – 1 Tsp (Buy:
Ghee (Buy:

Method:

1. Take water in a saucepan and add salt to it. Heat it.
2. Once the water starts bubbling, add the jowar flour.
3. Mix the flour with water and let it become a thick mass.
4. Once the flour absorbs water and becomes thick, cover the saucepan with a lid and let the dough sit for about 10 minutes.
5. After 10 minutes, transfer the dough to a large bowl and knead it.
6. Once the dough is ready, divide it into even sized balls and keep them aside.
7. Dust the rolling surface with some dry flour and keep the dough balls on them.
8. Roll them into rotis with medium thickness and then cut them with a round cutter for a nice shape. Prepare all the rotis in the same manner.
9. Heat a tawa/pan and place the rolled out dough.
10. Keep flipping it on both sides and cook until the brown spots appear.
11. Apply some ghee on both sides and gently press the rotis in.
12. Once the rotis are cooked nicely, remove them from the pan and serve them hot with any side dish you like.

To Make Mushroom Curry

Mushroom – 600 Gms
Oil – 3 Tbsp
Whole Spices
( Cinnamon, Cloves, Cardamom, Shahi Jeera – 1 Tsp )
Onion – 2 Nos
Green Chilli – 5 Nos
Ginger Garlic Paste – 2 Tsp
Tomato Puree
Turmeric Powder – 1/4 Tsp
Cumin Powder – 2 Tsp
Coriander Powder – 2 Tsp
Kashmiri Chilli – 3 Tsp
Salt
Water – 1 1/2 Cups
Garam Masala – 2 Tsp
Coriander Leaves