Discover a delicious and nutritious way to support your weight loss goals with our [cabbage roll recipes}! In this video, we’ll guide you through the process of creating a satisfying meal that’s light on calories but heavy on flavor. Watch as we prepare and plate this wholesome dish, and don’t forget to check out the nutritional information to help you stay on track. Make your weight loss journey enjoyable and effective with our easy-to-follow recipe. Subscribe for more healthy recipes and tips!

cabbage
perilla leaves
apple
carrot
bell pepper
60g water

2 tbsp sesame seeds
2 tbsp yogurt (unsweetened)
1 tbsp mayonnaise (or yogurt)
1 tbsp lemon juice
1 tbsp honey
a little salt

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