#freshsalad #easysalad #healthysalad
4 easy healthy salad recipes made with a variety of nutrient-rich ingredients.
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1. Fresh salad with figs and cheese:
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Ingredients:
lettuce leaves
arugula leaves
beet leaves
sliced pear
fresh figs
assorted grated cheeses (e.g., cheddar, gouda, and parmesan)
honey
walnuts
sprigs of thyme
salt
black pepper
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This salad celebrates the abundance of flavours and textures that autumn has to offer!
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2. Salad with kale and wild rice
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Ingredients:
Wild rice, Spinach,
Red cabbage, Broccoli,
Purple kale, Blueberries
Dressing:
2-3 tbsp. olive oil
1-2 tbsp. lemon juice
1 tsp honey
1/2 tsp. mustard
salt and pepper to taste
Packed with antioxidants, it’s a healthy, fresh, and flavourful dish that has just the right amount of sweetness to satisfy your taste buds.
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3. Fresh salad with raspberries and soft cheese
Products:
Fresh lettuce leaves
Arugula leaves
Avocado
Raspberries
Fresh unsalted sheep’s cheese
Dressing:
freshly squeezed lemon juice
olive oil
honey
salt and ground black pepper to taste
It’s a celebration of fresh, seasonal ingredients and a perfect balance of flavours.
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4. Easy salad with Pumpkin and Mozzarella
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Ingredients:
a mix of greens, such as lettuce leaves, kale, and arugula
1 ripe avocado
roasted Hokkaido pumpkin slices
1 ball of fresh mozzarella
coarsely chopped walnuts
pomegranate seeds
for the dressing: olive oil, a splash of lemon juice, a drizzle of honey, salt,
and black pepper to taste
This salad is a perfect harmony of seasonal ingredients, making it an ideal choice for a healthy and delicious autumn meal.
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Enjoy
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